About

If there was one word to describe you, it would be: Driven. Let’s be real. You care, love, and work harder than anybody else. 

But, if there was one word to describe your current life, it would be: Exhausting

 
 

Whether you just need to learn how to deal with stress better or you straight up think you’re about to lose it, you’re in the right place. 

Since you’re here right now, I have a sneaking suspicion that you’re smart, hard-working, and care deeply about doing everything you do to the best of your ability.

But maybe you…

  • Feel like you’re absolutely drowning in work

  • Feel so stressed and anxious you’re about an inch away from a panic attack

  • Feel like people expect way too much of you, but can’t stand the idea of disappointing them

No matter where you are in your life’s journey, you want to be successful. 

You want to put all of that hard work toward something that matters, both to you and the world. 

You’re READY to actually enjoy the life you’ve worked so hard to build. 

But you just don’t know how to make that a reality. You feel trapped. 

Trust me my dear, I’ve definitely been there

Around here, I have a few core beliefs…

  • I believe you have the inherent, baby I was born this way power to build a life that brings you the success you long for, makes you ridiculously happy, and allows you to have meaningful connections with the people you love. Trust me. I’ll show you how to do it. 

  • I believe you have dream version of your life you’ve put on hold for way too long. I’m here to help you make it a reality in an unstoppable way. 

  • I believe you deserve happiness, respect, and love. And I’m determined to give you the tools to create those feelings in every facet of your life TODAY.  

  • If I’m being honest, I also believe that iced lattes or sangria with friends can cure just about any bad day. #FightMe

The point is this: You have something important to accomplish on this earth, and I’m here to help you do that like the absolute rockstar you are. 

 
 

Hi! I’m Diane Munoz and I’m obsessed with teaching hard-working women how to deal with stress and anxiety so they can be successful in school, work, relationships, and life. 

How did this become my life?

When I was in high school, I had a full load of Honors and AP classes, a brochure from Duke University taped to the back of my door, and what I can only assume was the beginning of a premature ulcer. Some people say high school was the best 4 years of their life (Who are these people?), but it was NOT fun for me. And spoiler alert: I never did make it to Duke.

So, I started my private practice in 2013 to help girls like me. I’ve found out that my story isn’t all that unique. There a lot of ridiculously smart and hard-working girls out there. Girls overworking themselves taking the most challenging classes and programs available. And a lot of them, like me, end up burning out before their lives even get started.

Since then, I have decided to expand my practice to include women in all stages of life. I got so many calls from women asking if I would be willing to work with adults dealing with the same kinds of problems. College grads trying to navigate their independence while working underpaid entry level jobs. New mothers struggling to take care of their families while hanging on to the career they worked so hard to build. Women recreating their lives after divorce when they gave everything to their husband and children. 

For over 10 years, through counseling and workshops, I have helped thousands of smart, hard-working girls and women like you find the confidence, peace, and energy they need to create lives that they love. 

If you’re interested, I specialize in topics like school, career, relationships, family, friends, and self-love. (You know, all the stuff that matters to you most!)

Before I go, I want to invite you to join my email list community. By signing up (it’s free), you’ll get access to my Digital Resource Library with 20+ free downloads, including worksheets, cheat sheets, quizzes, and more.

Click the button below to sign up. 

Thank you for being here. I really appreciate it… and you.